Won't be at practice this Saturday

Have to go out of town this weekend for a funeral. Won't be there for practice this Saturday.
Sad time but also a good opportunity to visit family we normally don't see.

Basic numbers: 153 pushups, 202 crunches, 156 kicks, 4 reps tai chi, 4 reps broadsword

Act of kindness: picked up some notes for someone, held the door for someone x3, let a car ahead of me in traffic

Today I consumed: a bagel with cream cheese, a banana, a pear, a ham and cheese sandwich, 2 boiled eggs, a granola bar and a bacon, tomato and cheese sandwich. I drank a cup of coffee and 8 glasses of water.