Tuesday, September 10, 2013
Long day
Long day...Work started at 8 and ended at 8. So tired. Didn't get any workout done.
Was planning on doing some when I got home, but it didn't happen. Sat down, ate dinner and just wanted to do nothing. Time to go to bed.
Basic numbers: 2 miles
Acts of kindness: held the door for someone, helped people in lab, complimented someone
Today I consumed: a bagel with cream cheese, 2 ham and cheese sandwiches, some peas and carrots, an apple, a cookie, a chicken burger with salad and cottage cheese. I drank 2 coffees and 6 glasses of water.
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You could have come to sparring class...
ReplyDeleteI hear you sifu. Life is SO busy. You are one of the most engaged people I know. Seeing your blog posts every day remind me what I need to get done!