Getting nervous

Hmmmmm rest day. So nice to just rest....my body that is. Starting to worry more and more about grading day. Going for my third degree this year. But I still have so much practice to do. VERY nervous about it. I need to do more practicing.

Basic numbers: Rest day

Acts of kindness: gave the dog a treat, hugged someone, let the cat out and in and out and in.......

Today I consumed: a bowl of raisin oatmeal, 4 brownies, a bowl of macaroni with tomatoes, 3 slices of pizza, 2 cups of coffee, 7 glasses of water and 1 pop.

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