Wednesday, September 4, 2013

Good luck Sihing Langer!


So violin update.....still playing twinkle twinkle. Tried to advance to Mary had a little lamb last night but I don't think I'm quite ready to move on yet. Still trying to perfect twinkle twinkle. 
Workout done as well....this week I'm back to a somewhat normal work schedule so I've been able to fall back into my routines which is nice. 
Sihing Langer...hope you had a nice first day of university. I know it can be stressful the first few days. If you need help, look me up!

Basic numbers: 202 crunches, 204 pushups, 208 kicks, 4 reps tai chi, 4 reps broadsword, 5 miles

Acts of kindness: held the door for someone, bought someone a coffee x 2, helped a new student

Today I consumed: a bagel with cream cheese, a chicken and cheese sandwich, a brownie, a cucumber and cheese sandwich and some chicken strips. I drank 2 coffees, a cup of tea and 8 glasses of water. 

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