Basic numbers

Basic numbers: 5 reps tai chi, 5 reps broadsword, 101 pushups, 101 crunches, 3 miles

Acts of kindness: helped tile, held the door for someone, fixed something for someone

Today I consumed: 3 waffles, a ham and swiss sandwich, a turkey sandwich, 2 pieces of pizza, a cup of coffee, half a can a pop, 7 glasses of water

http://tiffany-anotherday.blogspot.ca