Reminds me

Fall time always reminds me now of being sick. I love fall, but 2 years ago at this time I was still undergoing chemo and it sucked. Today I was reminded how far I've come since then. I hope next fall I'm not reminded of being sick but instead reminded of my Kung-Fu. This year I've been trying to focus on my training and it's impacted my whole life. I feel strong and when I go to teach, I have confidence.

I wonder if other people will look back on their year as something great, or just another year. I know for me, it's been life-changeing. My evenings are now filled with training, not t.v.. So different. I feel like Ms Gibbons in a way...I can totally relate to the diet change thing. I've changed my entire lifestyle and I plan to carry it on after this year is over.

Basic numbers: 202 crunches, 204 pushups, 208 kicks, 5 reps tai chi, 5 reps broadsword, 3 miles

Acts of kindness: gave the cat and dog treats, let someone in font of me in traffic, made Mike lunch

Today I consumed: some oatmeal, a peanut butter and jam sandwich, a hotdog, some broccoli and carrots, a cheeses and tomato sandwich. I drank 2 cups of tea, 1 pop and 8 glasses of water. 

http://tiffany-anotherday.blogspot.ca