These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Monday, October 28, 2013
The vaseline saga continues....
Julia's hair is still shiny...even tried corn starch....I have to say she looked pretty funny covered in white with her hair spiked out in all directions.
Someone suggested lemon juice.
The shampoo seems to be helping, albeit gradually. Oddly enough, this reminds me a bit about Kung-Fu. You need patience to progress and it can take time to see the effects of multiple efforts. I know eventually her hair will be nice after a lot of washings, just like I know my form will be better after lots of practice.
Basic numbers: 202 crunches, 204 pushups, 208 kicks, 5 reps tai chi, 5 reps broadsword, 3.5 miles
Acts of kindness: helped some students, gave the dog a belly rub, gave the cat and dog a special treat, made Mike lunch and breakfast
Today I consumed: a bagel with cream cheese, half a Lara bar, some instant noodles with bread and veggies. I drank 2 cups of coffee, 8 glasses of water.
http://tiffany-anotherday.blogspot.ca
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