Saturday, October 5, 2013

Good day


Accomplished a lot today. Got my 1000 pushups and situps done, had a great meeting and had a nice visit with the team members.
Something mentioned in the meeting really resonated with me. Sifu Playter brought up that we have been neglecting to help each other on projects and tasks. Definitely true! Focussing on our individual journeys more so than our group. Something I plan to change. I'm glad it was brought up.
Good day overall.
Another cool thing...Sifu Beckett is doing the 1000 pushups too. Nice to see. It's very inspiring to see people move out of their comfort zone.

Basic numbers: 1028 pushups, 1014 crunches, 500 kicks, 1 rep tai chi, 1 rep broadsword, 1.5 miles.

Acts of kindness: gave the cat and dog treats, gave a couple some movie tickets, made Mike some tea

Today I consumed: some toast with peanut butter and jam, some jam toast, a bowl of soup with cheese toast, some prime rib with mushroom sauce, mashed potato and carrot cake. I drank 2 cups of coffee, a cup of tea and 7 glasses of water

http://tiffany-anotherday.blogspot.ca

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