Happy Halloween!

Julia's first halloween. She had a great time, we all did. It did mess up the routine I've been building for the past couple of weeks though....have to go hard-core tomorrow.

Basic numbers: 5 reps tai chi, 5 reps broadsword, 4 miles

Acts of kindness; invited my family along for Julias trick-or-treating, made Mike lunch and breakfast, helped someone

Today I consumed: a breakfast sandwich and hashbrown from tims, an apple, some leftover tuna casserole, some tortilla chips with salsa, a cup of coffee and 8 glasses of water and a cup of tea.

http://tiffany-anotherday.blogspot.ca