Destress

Exhausted! I seem to be saying that a lot. Have a lot going on right now...good, but stressful stuff. I've been finding that practicing has been helping to destress me. Doing some good old physical stuff helps to calm me.

Basic numbers: 102 pushups, 101 crunches

Acts of kindness: held the door x2, was polite to someone, made Mike lunch and breakfast.

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