Monday, October 14, 2013

Chucks

Practicing is going well. I've been working with the chucks this weekend and it has been really fun.
Whacked myself a couple of times, but luckily I was practicing with the foam ones. So fun.

Basic numbers: 5 reps tai chi, 5 reps broadsword, 202 pushups, 202 crunches, 208 kicks, 3 miles

Acts of kindness: helped my sister in law clean up after dinner, made tea for Mike, got up with Julia so Mike could sleep in

Today I consumed: 3 waffles with syrup, some leftover turkey dinner with pie, turkey dinner at my sister-in-laws...so much food! I drank a cup of coffee, a cup of tea, a glass of wine and 8 glasses of water. 

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