bleh

Have a bad cold. Things keep going around the office and I always get them. Ate a bunch of broccoli today so that should help. It was hard to stay focused during the practice. The dance is starting to look pretty good though. I'm really proud of everyone.

Basic numbers: 102 pushups, 104 kicks, 202 crunches, 3 reps tai chi, 3 reps broadsword, 5 miles

Acts of kindness: held the door for someone, made Mike lunch and coffee, gave the dogs treats

Today I consumed: a piece of peanut butter and honey toast with blueberries and pineapple, an apple, a meat and cheese sandwich, a muffin, some broccoli, some graham crackers, some sandwich with broccoli and macaroni salad, 4 cups of coffee, 7 glasses of water and a cup of neocitron.

http://tiffany-anotherday.blogspot.ca