These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Wednesday, January 15, 2014
fiddle update
Learning to play a jig on my fiddle. I can't play it fast yet, but it's coming. I can't wait til I can play it properly....practice practice practice!
Basic numbers: 202 crunches, 153 pushups, 156 kicks, 3 reps tai chi, 3 reps broadsword, 5 miles
Acts of kindness: gave the dog and cat treats, gave the dog pets, made Mike lunch and coffee
Today I consumed: a couple pieces of peanut butter raison toast, a banana, some potato soup with a broccoli cheese scone, a chocolate muffin, some pork with carrots, cabbage and potatoes and an icecream sandwich. I drank 2 cups of coffee, a cup of tea and 8 glasses of water.
http://tiffany-anotherday.blogspot.ca
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