tired

Really tired today. Didn't sleep well last night...Julia up, the dog up, me up. Hopefully I'll get some sleep tonight. I had no energy for practicing today so my numbers are low. Time for sleep.

Basic numbers: 101 crunches, 1 rep tai chi, 1 rep broadsword, 51 pushups, 52 kicks, 5 miles

Acts of kindness: gave the cat and dog treats, made Mike coffee and lunch, let a car ahead of me x3

Today I consumed: a bowl of cheerios, an apple, an orange, a ham and cheese sandwich, 2 cookies, some macaroni with chicken strips and broccoli, 2 pieces of toast, 3 coffees and 8 glasses of water.

http://tiffany-anotherday.blogspot.ca