These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Tuesday, January 14, 2014
Video recordings
I really enjoyed the snake/horse team meeting on saturday. A lot of very good insights and suggestions. Ms Csillags idea of video recording on a monthly basis so everyone could see their progress was a great one. This is a valuable tool that the hubby and I use when preparing for dance performances, sometimes what you feel you are expressing is not translating visually. It helps with developing an eye for detail I think because you get comfortable with bad technique / habits and don't necessarily realize that your foot position is not correct or the movements are not 'big' enough when doing a performance. Once you have identified it visually you can make yourself concious of it physically, if that makes any kind of sense. I am looking forward to using this in my kung fu.
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