These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Sunday, January 5, 2014
Last day of holiday
Tomorrow is back to the grind. Holiday over.
It was great to hang out with MIke and Julia so much. I wish I had gotten more practicing done, however it was nice to recharge the batteries.
Tomorrow I have to hit the training hard though...only a few more weeks left. We can do it!
Basic numbers: 2 reps tai chi, 2 miles
Act of kindness: gave the cat and dog treats, let Mike sleep in, finished Julia's scarf, helped my brother, cooked dinner
Today I consumed: a piece of toast with peanut butter, an egg with toast, bacon and hash browns, some sausage with perogies and turnips and a cookie. I drank 2 cups of coffee, a beer and 8 glasses of water.
http://tiffany-anotherday.blogspot.ca
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