These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Tuesday, January 28, 2014
off my game
Exhausted. Work then practice then chores. Didn't get my reps in today...just seemed like from the get-go I was off schedule. Didn't even have my uniform for demo practice. Off my game today.
Basic numbers: 2 reps broadsword, 5 miles
Acts of kindness: gave Julia a back rub, made Mike lunch and coffee, complimented someone
Today I consumed: a bowl of cheerios, a banana, some strawberries, 2 boiled eggs, a ham and cheese sandwich, a granola bar, a brownie, 2 tacos and some toquitos. I drank 2 cups of coffee, 7 glasses of water and a beer.
http://tiffany-anotherday.blogspot.ca
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