These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Tuesday, January 7, 2014
Ugh
Not feeling well. Mike is really sick too...at least I'm semi-functioning. I think it's a stomach flu or something. Yuck.
Sorry to the snow shovelling guys....I assumed you didn't want the flu from me.
I did manage to get some practice done this morning. I felt ok until lunch. I hope whatever this is is done by Saturday. I have an important evaluation that day.
Ugh....I should go buy some broccoli.
Basic numbers: 10 reps tai chi, 10 reps broadsword, 104 pushups, 104 kicks
Acts of kindness: gave the dogs treats x3, got them a dog bed, brought Mike some ginger tea
Today I consumed: half a bowl of oatmeal, a tomato cheese sandwich and a couple of slices of thin crust pizza with very little cheese. I drank a cup of coffee, 9 glasses of water and a cup of neocitron.
http://tiffany-anotherday.blogspot.ca
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