Long day

Long day today...
Car frozen shut, long practice session, training at home, Julia getting sick and barfing all over me.

Nice things too....
snuggle time with my dog, sitting knitting with Julia and Mike watching a movie, Julia cuddling with me.

Time for bed.

Basic numbers: 5 reps tai chi, 5 reps broadsword, 204 pushups, 101 crunches, 208 kicks, 3 miles

Acts of kindness: gave the dog a treat and took him for a car ride, gave the dog a massage, made dinner, cuddled Julia

Today I consumed: a piece of toast with peanut butter, a bowl of macaroni with beans and tuna, 2 english muffins with cheese, half a sausage with some turnips and perigees. I drank 2 cups of coffee, a beer and 7 glasses of water.

http://tiffany-anotherday.blogspot.ca