progress

It's funny looking at my blogs at the end of the year here compared to those at the beginning. My life used to involve television and copious amounts of fast food. Now I'm doing things like knitting and learning the violin and I'm eating much better. It's crazy to think of how much time I spent mindlessly sitting around really doing nothing. I'm having a lot of fun doing new things.
I got to thinking about this at work today when some coworkers were talking about a tv show they liked and they asked me if I'd seen it. I told them I don't have tv and they were shocked. A year ago I would have been shocked too....what a change.
I'm glad we've done so. It's good for Julia to see us constantly trying to learn new things and becoming better people.

On another note, I'm drafting up my goals for this coming year and I'm considering drinking only water for the entire year....would be good for me I'm sure, but so hard!

Basic numbers: 3 reps tai chi, 3 reps broadsword, 202 crunches, 208 kicks, 204 pushups, 4.5 miles

Acts of kindness: let a car ahead of me in traffic x3, held the door for someone x2, made Mike lunch and coffee.

Today I consumed: an egg on toast, a cookie, some chicken, feta, rice and veggies, some leftover pasta with meat sauce, 3 cups of coffee and 9 glasses of water.

http://tiffany-anotherday.blogspot.ca