last class:(

The demo is starting to look pretty good. I'll have to work really hard this week and polish up my stuff. I'm excited for next weekend. I can't believe it's almost time. Tonight was our last formal class for the year. Kind of sad.

Basic numbers: 153 pushups, 202 crunches, 156 kicks, 3 reps tai chi, 3 reps broadsword, 3 miles

Acts of kindness: gave the cat and dogs treats x 2, made Mike lunch and coffee, chased Julia

Today I consumed: a bowl of cheerios with blueberries, an apple, a banana, some macaroni with tuna, olives and tomatoes, a cookie, a grilled cheese sandwich with avocado and broccoli and mushroom soup and 2 pieces of pizza. I drank 3 cups of coffee and 8 glasses of water.

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