no more coffee!

I'm thinking about my goals for this coming year. I think instead of drinking only water, I'm just going to give up coffee...that will get me drinking more water anyway. I need to stop drinking coffee altogether I think. My body just can't handle it. My heart races, I get headaches, stomachaches and overall feel lousy if I drink more than a cup. I really like it...the buzz can be really nice in the morning, but it's not worth it. Also, this year I want to stop buying coffee. I spend a lot of money at work buying coffee everyday and it's completely unnecessary. So, no buying coffee for a year. Should save some money for sure. All those dollars add up.
So I'll see how it goes. I'm still compiling my list of goals....still have a couple of weeks to iron it all out while I work on finishing out the year with a bang.

Basic numbers: 202 crunches, 153 pushups, 156 kicks, 3 reps tai chi, 3 reps broadsword, 3.4 miles

Acts of kindness: gave the dogs and cat treats, got Mike some piano books, made Mike lunch and coffee

Today I consumed: a piece of peanut butter raison toast with blueberries, 2 bananas, an apple, some macaroni, some leftover pasta with meat sauce and a bite of poutine. I drank 2 cups of coffee, a tea and 7 glasses of water.

http://tiffany-anotherday.blogspot.ca