These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Saturday, July 27, 2013
Bootcamp!
Bootcamp was awesome!
I only got to attend for half the day, but it was so much fun. Everyone pushed themselves really hard and it was great to see. My only regret of the day is that I wasn't able to bring Julia out. I think she would have loved it! Next year for sure!
Everyone's going to have the best sleep of their lives tonight:)
Basic numbers: 202 crunches, 208 kicks, 204 pushups, 4 reps tai chi, 4 reps broadsword, 2.5 miles (and 5 miles yesterday...which I forgot to record).
Acts of kindness: made pancakes for Julia and Mike, helped out at bootcamp, invited some friends to come with us to the fair tomorrow.
Today I consumed: 3 blueberry pancakes with syrup, some macaroni with tuna and peas, an apple, a banana, 2 little brownies, a piece of fudge, a small bit of chicken and two pieces of peanut butter and nutella toast. I drank 2 cups of tea and 8 glasses of water.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment