Tuesday, July 23, 2013

Second Day...

Well my second day has come and gone here in South Carolina.  It was a much more intense day than the first and I was expecting that.  However, when I have done something in the same industry for 15 years you tend to learn a thing or two.  Here, this is completely new to me.  I have much more empathy now for the reps that I had hired in the past that didn't have bakery industry experience.

Day three here I come!

I completed the following training today.

300 situps
150 push ups
5 form reps

ran 4.5 km's


Mr. Ian Repay
Student of Silent River Kung Fu.
ianrepay@blogspot.com

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