Well I don't have much to say with this post other than I am looking forward to being back at the kwoon after being away for more than a week. I was able to get many reps of stick 1 and 2 in but without having feedback I am not sure I progressing. I am not getting the timing of the bow step inline with my upper body. The six harmonies to not seem to be working well together. I guess the good part is I realize this and have that focus when I am doing reps. I also learned to improvise (a paddle board paddle works good for a stick).
Off for a long walk and some mental focus.
Mr Sand
http://jimsand11.blog.com/2014/03/04/back-to-the-kwoon/
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