As I was getting out of bed this morning, I began to make excuses about
why I wasn't going to start my day with my workout. By the time that I
got to the end of the hall, I had several lined up. "I'll do it later" was at the top of the list. By the time
I let the dogs out, I remembered that there would be no later as I had
to go to workshop and then work my afternoon shift. Then I reminded
myself that not feeling like it was the number one reason why I should
do it. So I had a great workout, increased my reps on my hand weights
and consequently set myself up to have a great day.
Sifu Robyn Kichko
http://mantismantle.blogspot.ca/
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