I have been struggling with getting my requirements done every day. I try to leave it to the last thing in the day and or try to get them done during class. This wasn't working. I know Master Brinker talked to us about getting up in the morning and getting them done but I didn't put much thought into that.
One morning on the way to work I heard on the radio a gentleman talking about "morning miracles" and I listened how he explained everything that Master Brinker has been saying. Perhaps both of them talking in my head helped but I thought I would give this a try. I have been getting up an hour earlier and have been getting in all of my pushup and situps along with my hand form reps and my weapon form. What I can tell you is that there is a great feeling of accomplishment once I have them done. Also I am way more energized and focused in the morning. Not so much that fog that has to be cleared with a coffee thing going on.
I am going to keep going with this routine as I like the results and how it makes me feel. I think this is the key, if you like the results and how it makes you feel you are more than likely going to keep doing it.
Ian Repay
Student of Silent River Kung Fu
Stony Plain, Alberta, Canada
ianrepay.blogspot.com
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