Holidays

Writing this one from my phone so it won't be that long.  On holidays down south and I'm really enjoying the break from winter.  Its nice to be able to go out in shorts and sandals all day everyday with the temperature around plus 30 and sunny every single day. 

However it makes it tough to stay focused on my requirements.  I havent kept up on my form reps while I have been down here and to be honest neither have my push up and sit ups.  I still have not fully accepted this process as a tool vs a hoop.  I believe in this process more than I ever have before but still I fall off the path...  Also I have a hard time doing my forms in a public place where people may be watching.  I don't want to draw attention to myself and I get embarrassed even though I know the forms look good and most people wouldn't even watch.

Well lots to work on but for now it time to go and head down to the bbq and beer festival for some great eats and drinks.

Mr. Ian Repay
Student of Silent River Kung Fu
Stony Plain, Alberta Canada