Well, I'm not going to lie, it's been pretty difficult to not to be depressed with all the personal crap I've been having to deal with lately. Seems like one thing after another. Sometimes I feel like I am being punished for trying to lead a healthier life. It would be so much easier to just give up and not even bother. When I start to feel to bad, I just try to make a mental list of all the things I have to be grateful for, or force myself to smile whether I like it or not. Seems to keep me from going insane so far.
Sifu Kichko, I owe you 500 modified pushups. I couldn't do them yesterday, I was really sick. I will do them as soon as I'm feeling better and post them for you.
Sifu J. Lagner - I forgot to bring my numbers when I watched class on Friday, so as promised, here they are;
Pushups - 40
Modified Pushups - 465
Tricept Pushups - 135
Situps - 115
Modified Situps - 210
Plank - 90 Seconds
Miles - 47.5
Rounds of Sparring - 9
Lao Gar (The part I know) - 16
Ropedart - 16
Recorded Acts of Kindness - 40
On a positive note: I read one book this week and I knit a washcloth, what I intended to be a washcloth anyway, looks like a piece of swiss cheese.
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