Busy Week

Well it has been a busy week so far. On Tuesday I got rear ended and had to spend the day dealing with that, an insurance estimator is suppose to be here to evaluate the damage to my car but the care is so old I don't know what they will say. No injures just very time consuming. My knee has locked up on me seven time now since the injury and I have went to get some test done. An ultrasound, and an x-ray. Both test will most likely come back negative and then they will hopefully send me for a much needed MRI. They will not find anything on the other two tests because the injury is most likely some torn cartilage and will require surgery to be removed from my knee. On the up side I have found my missing staff. My form feels much better with it and the moves in the form are a lot better when I have a weapon that suits me and not someone else. Doing good on my push ups and sit ups. My goal this year for them was fifty thousand in six months. So far I am on track and I think a little ahead with over eleven thousand of each. My kicks not so much, every time I think I am ready to start them on my right leg again my left knee locks up on me and requires more time to heal. And that's where I am at with those healing me knee and waiting for the next opportunity. I was reading the blog today, some of you guys are way behind on your blogging. That means your mental engagement is low, which will soon if not already start effecting your physical engagement (AKA push ups and sit up). You would be surprised what a little blogging can do for your push ups and you Kung-Fu in general. Speaking of which it is time for another set.

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