I worked on my Tai
Chi Broad Sword form for thirty minutes today, it feels pretty good. It
is not quite ready to show others but I feel like I am moving forward
and that is a good thing. I only had 30 minutes and should have done my
hand form as well but I really wanted to make sure I have the sequence
for the sword form into repeat mode. Tomorrow will be a good day for my
hand form. :)
I increased the number of reps I am doing with my
weights, same weight for this week, I hope to increase the weight next
week. I am starting to feel stronger with some discomfort in my
shoulders, but not a lot of serious pain. I think that I am on the track
for improving my shoulder strength.
Sifu Robyn Kichko
http://mantismantle.blogspot.ca/
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