Sunday, March 9, 2014

San Shao

I attended my first official San Shao class on Friday. The Sifu's and other students were great. I knew I wouldn't get hurt, but I didn't enjoy the class. The only reason I didn't enjoy it was because it's like someone asked me "What are the things you are the worst at in kung fu?"...and then made a class out of it. I need to keep my guards up, I need to use my feet, I need to use my hips, but for the life of me I can only remember to do one thing at a time and if I remember one thing I forget everything else. It's so frustrating when your brain knows it should be doing these things but your body just plain ignores you. I'm definitely going to have to force myself to go each week. Why bother? Because what if I can get better and never even tried?

On a positive note, I'm loving having people to practice ropedart with!

My accumulative numbers so far;

Pushups -40
Modified Pushups - 1175
Tricept Pushups - 235

Situps - 135
Modified Situps - 320
Plank - 165

Miles - 59.5

Rounds of Sparring - 44

Lao Gar (The part I know) - 22
Ropedart - 36

Recorded Acts of Kindness - 52

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