Well My knee locked up on me again on Wednesday. I was really hoping It
would not because I was planning doing my kicking again. So now that is
again on hold but on the up side of thing I reached a new carrier peek
with my pushups and sit ups. Yesterday I did five sets of one hundred of
each. That is a new record for me as fare as numbers and set I have
done. So at least that is going well. Also I rediscovered how to
maximize my sit ups. Regular situps just haven been taxing me any more
so I was searching for something a little more challenging. I found if
you rest your feet on something high you get to do a much more
aggressive sit up. Its good I discovered that because my sit ups were
getting a little boring and not really challenging. I am getting close
to a demo ready form with a little more work I think it will be demo
ready. Just a little more work on its flow and It will be ready. The
next step will be to start performing it in front of people and then it
will truly be ready to perform publicly. Must get it ready, must get it
ready, must get it ready. I just figured I wold through a few more of
those in there for good measure.
http://michaelplayter.blogspot.ca/
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