For the first part 7 weeks of I Ho Chuan my focus was on the stated goals we have pushups forms etc. I have put a routine around these and am keeping up. What I am starting to do is put the plan in place to reach my other personal goals.
Two of my goals are a half marathon and a long distance paddle board. Now that the snow is going I have focused my mind on what I will need to do to do these things. I have set dates now to get each of these accomplished. Now that I will be able to get out side more (I don't like running in the winter) I am focused and have got support from my family to help me achieve these. They are on board to push me to achieve these goals. Now all I have to do is the work.
I know this blog is a bit similar to my last but I have focused a lot on these goals in the last week.
http://jimsand11.blog.com/2014/03/20/goals-need-a-plan/
Mr Sand
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