Today was a good rest day! I spent some time with a young friend having a nice cup of tea and a good chat. I saw another friend for a bit to touch base and had a beautiful dinner with my family. My head is starting to sort it self out which is good because it definitely has an affect on my energy level and motivation. I think that a turning point was getting to have some time outside today, I definitely
thrive in the sunshine. I found myself day dreaming about doing my forms
in the park, I can't wait until all that white stuff is gone.
Sifu Robyn Kichko
http://mantismantle.blogspot.ca/
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