1000

Today was not without it's challenges! I knew from the start that it would be a real test of my ability to stay on task. I got up a bit earlier than usual and started my day with 150 sit ups and kicks. I went to the Kwoon a bit earlier than usual and did 150 more of each and a few form reps ( I learned so many more moves last night in class that I had to do reps right away for fear of forgetting ). I took advantage of the time between the kid's class and Tai Chi to do some more kicks and sit ups and 3 more reps of my form. And so my day went, every moment that was available, I was on task and taking care of business. I know that this needs to be the blue print for my entire I Ho Chuan year but I also know me and I definitely need to schedule time for hanging out with my family and relaxing with a good book. I hope that I can carry this lesson into the coming months.

Sifu Robyn Kichko
http://mantismantle.blogspot.ca/2014/03/1000.html